Happy Stuffing Day!
Which one is it, the
stuffed turkey or the turkey (me) that’s stuffed, that’s the reason I feel so
sleepy after a big Thanksgiving meal? Maybe I just get bogged down over the
cranberries. I read up on L-tryptophan, the stuff in turkey that’s supposed to
be the culprit and I found out that it’s in lots of other things that don’t
make me sleepy. So there is that. However I also read that L-tryptophan
combined with carbs works even better to make produce serotonin (the sleep
effect). So maybe that mountain of mashed potatoes I was climbing, or the big
slice of chocolate satan satin pie I ate had something to do with my
need for a nap. But enough on naps, Grandma’s shouldn't have to rationalize
taking them!
I do know I enjoy
orchestrating and/or just eating a nice Thanksgiving meal. I am very thankful
for family and friends, (who are really my family too), that come together on
turkey day to partake, and I’m thankful for the love and fellowship that goes
along with all of it.
The main
thing to remember here is that you just need to get off the gravy train, dog,
hop on a gravy boat instead, and get over to Grandma’s for a yummy Thanksgiving dinner
cooked and served with love and gratitude.
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